Relationships & Dating

The beginning of the year can be daunting, overwhelming, and anxiety-producing because it feels like a time when we HAVE to change things. Whether it is our patterns, self, or goals there is a societal expectation that we have resolutions to “better ourselves,” which is a lot of pressure. So many of our resolutions lack guidance or design to make us successful in them, but I think we can do something about that at least as it relates to one New Year’s resolution–being a better communicator. Communication isn’t our strongest suit for many of us, and that is expected because...

Most people tend to think that sex education is only important for physical and romantic relationships, but sex education teaches you about things that impact your friendships, relationships with family members, your relationship with yourself, how to navigate professional relationships and everything in between. Sex education helps us to grow and understand ourselves and others emotionally, physically, mentally, and sometimes even spiritually. Sex education should be prioritized as much as your prioritize brushing your teeth every morning. Proper sex education can explain how to set and keep boundaries in all types of relationships, sex education can give you the tools...